Be Healthy
Nutrition & lifestyle coaching, built into membership
*Included with every membership — not required, but recommended.
Nutrition coaching is included with every membership at The Fitter Female. You’ll receive practical guidance and ongoing support built around your goals, your lifestyle, and the changes you can realistically maintain.
Healthier extends beyond the workout
Getting healthier isn’t just about what happens during your workout. It’s about the choices you make throughout your day, too.
That’s why nutrition and lifestyle coaching are built into your membership. You’ll have practical guidance, regular accountability, and support that fits your goals and your individual lifestyle.
Accountability that fits your life
Accountability appointments are part of every membership. You’ll sit down regularly with a member of our team to talk about your progress, your training, your nutrition, and what’s working in your life. You’ll also review your monthly InBody results, giving you another way to see how you’re progressing beyond the number on the scale. Together, you’ll make adjustments as you move toward your goals.
Coaching from people who know you
Your nutrition guidance comes from the same team that knows your training, your goals, and your progress. That means the conversation doesn’t start from scratch. We help connect what you’re doing in the studio with the choices you’re making outside of it.
Over time, the goal is to help you feel more confident, more capable, and more empowered to make choices that support the life you want to live.
*Results are not guaranteed. Each individual’s results may vary.
“I have a new way of eating with his diet plan and text him every meal. I’ve lost 41 lbs already and have another 40 or so to go.”
Start with 3 weeks for $97
The full member experience at either studio. See how it fits your life before you commit to anything.
*Results are not guaranteed. Each individual’s results may vary.