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Acton studio

Small-group personal training for women in Acton, MA

At The Fitter Female, personal training doesn’t have to mean training alone. Our Acton studio offers small-group personal training with no more than six women in a session, giving you the individual attention of personal training in a warm, welcoming setting.

Your workout is designed around you: your fitness level, your goals, your abilities, and what your body needs that day. Your membership also includes nutrition and lifestyle coaching, accountability, and progress tracking to support you beyond your workouts.

255a Main St, Acton, MA 01720
Five women mid kettlebell squat together in a small-group class

What a session looks like

From the moment you walk through the door, you’ll experience the same personal approach at either of our studios.

  • One trainer. Up to six women. Small enough that your trainer knows your name, your goals, and the shoulder that bothers you.
  • Personalized every visit. Workouts are designed around your fitness level, abilities, goals, and needs, never one-size-fits-all.
  • A new workout every time. Your workout changes as you progress, so you're continually challenged without doing the same routine over and over.
  • Monthly InBody 570 assessment. Non-invasive body composition tracking, so progress is measured in more than pounds.
  • Nutrition & lifestyle coaching included. Practical guidance built around your goals and your individual lifestyle, with accountability to help you stay on track.
  • Your membership gives back. A portion of every membership is donated to charitable organizations each month.

Meet the Acton team

Hope Kenyon, Acton Studio Manager and Personal Trainer

Hope Kenyon

Acton Studio Manager and Personal Trainer

Hope is the Studio Manager at our Acton location and has spent decades working in the fitness industry. She’s a certified personal trainer through NESTA and ASFA, is certified in Lifestyle Weight Management, and spent several years training at prestigious sports clubs in California.

For Hope, fitness has always been about more than the workout. She takes pride in building a community where relationships matter and women feel supported, welcomed, and cared for. Seeing those relationships grow over time is one of the things she loves most about what she does.

Outside the studio, Hope enjoys working out, spending time with her spouse and their two dogs, traveling to Las Vegas, hiking with her family, and sharing plenty of laughs with longtime friends. She’s also an avid reader, especially when it comes to health, wellness, and continuing to learn.

Lucas Messier, Acton Personal Trainer

Lucas Messier

Acton Personal Trainer

Lucas has been training since 2019, with a background in strength training and bodybuilding. At The Fitter Female, he brings that experience into our small-group training model, along with his own style and personality. He loves keeping our women challenged, motivated, and engaged.

He’s NASM-certified and believes there’s always more to learn, which is why he continues to explore new training techniques and expand his knowledge.

When he’s not training or working with our members, you’ll probably find him on the golf course, cheering on the local sports teams, discovering new music, or adding to his ever-growing sneaker collection.

Dave Vollor, Acton Personal Trainer

Dave Vollor

Acton Personal Trainer

Dave has been a trainer for 10 years, with the last seven focused on small-group training for women. He’s ACE-certified and is currently working toward his ACE Senior Fitness Specialist certification.

What Dave loves most about training is the people. Building real, long-term relationships and being part of a community is what keeps him excited to come to work every day. Watching someone reach a goal, gain confidence, and feel better both physically and mentally is what makes it all worthwhile.

When he’s not training, you’ll usually find Dave exploring New England with his wife, playing golf, or passionately rooting for the Celtics, Patriots, and his fantasy football teams.

Hollie Bloom, Lexington and Acton Personal Trainer

Hollie Bloom

Lexington and Acton Personal Trainer

With more than 25 years of experience in fitness training and holistic health, Hollie brings a wealth of knowledge to her work with women at The Fitter Female. A retired Occupational Therapist Assistant and Massage Therapist, she has spent her career developing a deeper understanding of the body, movement, and the many factors that contribute to overall well-being.

For Hollie, wellness is personal. She cares deeply about the women she works with and loves helping them see what they’re capable of. Whether it’s building strength, gaining confidence, feeling better, or simply bringing more joy into their lives, she loves being part of that journey.

Hollie will challenge you, encourage you, and most certainly make you laugh along the way. She brings her knowledge and genuine care into every session, creating an environment where women feel supported while still being pushed to grow.

Outside of training, Hollie continues to pursue her passion for holistic health and wellness. She loves learning, sharing what she knows, and helping others find ways to make fitness and healthy living a lasting part of their lives.

Studio hours: Mon–Thu 6:00 AM–12:00 PM & 4:00–8:00 PM · Fri 6:00 AM–12:00 PM & 4:00–7:00 PM · Sat 8:00 AM–12:00 PM · Sun closed. Session times vary within these hours: call 978-274-2317 for the current Acton schedule, or start your trial and we'll find sessions that fit yours.
"I knew just from meeting Glenn and Hope that I had found what I had been looking for for so many years … I’ve never met anyone as knowledgeable about nutrition than Hope. Any ailment you have — trust me, SHE has the answer! My life changed the moment I walked into the Fitter Female and I will never look back!"
Rebecca Staten Member · 80 lbs down

Visit our Acton studio

Try The Fitter Female for 3 weeks. $97

Three weeks to experience small-group personal training, with up to three sessions per week, nutrition and lifestyle coaching included. Come see what it feels like to have a workout built around you.

Start Your Acton Trial

*Results are not guaranteed. Each individual's results may vary.