by admin | Jun 20, 2017 | Miscellaneous Tips
When your best friend tells you that she ran a marathon or tried some new workout routine, doesn’t it motivate you to start working out, as well? Research suggests that working out with a friend may be good for you after all. A study published in Nature Communications...
by admin | Jun 20, 2017 | Miscellaneous Tips
For many, a perfectly-sculpted beach body is the ultimate fitness goal, but not for athlete Man Kaur. At 101, Man Kaur, a native of Chandigarh, India, aimed to compete in the World Masters Game in Auckland, New Zealand. Never Too Late Kaur did not venture into running...